Envy is a normal emotion, but it can have detrimental consequences when overwhelming. We often find ourselves drawn into a spiral of envy, constantly comparing our lives to those of our peers and feeling inadequate. If you're struggling with envy, don't worry; there are ways to reign in this...

Keeping up with the Joneses can mean having the biggest and best of everything. For example, if your neighbor had a new car, you needed to buy one too. If your friend got a new house, you also needed to renovate your home. However, we must realize that we don't need to keep up with the Joneses to...

We've all been there where we feel the need to compare ourselves to others and see how we rank. It's an innate human quality that has driven us to do better, but at what point does it become too much? When does competition go from being healthy and motivating to damaging and obsessive? This blog...

It's a fact of life – things are not always fair. We don't always get what we want, and sometimes we face difficult situations that seem impossible to overcome. It can be challenging, especially when we feel like we're the only ones going through it. But believe it or not, you're not alone....

When it comes to improving ourselves, we often compare ourselves to others. As a result, we may feel bad about ourselves because we think that we're not good enough or that we're not where we want to be in life. However, comparing isn't always a bad thing; it can be pretty helpful when used...