JB Glossinger [00:00:08]:
Good morning, and welcome to Morning Coach Today. I am so glad you're with us. Hey. It's JB. It's the 20 9th July. We're finishing our last check here. You got a couple days, Monday Tuesday. If you're following along with us with our PDCA plan, do the check of where you're at.
JB Glossinger [00:00:28]:
This is it. Let's check it out because as we get to Wednesday this week, we're back into due month. Meaning, we're really not checking anything. We're just focused on the activity, understanding our KPI metrics, and moving forward. And if you don't have all that, that's fine. We just wanna take it day by day and keep working to get better. Just keep working to get better. And how do we do that? Well, 1, by having a great morning ritual routine, and that is what take time for self care.
JB Glossinger [00:00:53]:
Make sure you're getting here, listen to the coach cast so you can plan your day properly, and you do that with the 7 p's, right, which means we get the right perspective, set those priorities this morning, focus on that improved performance, you know, have patience, get those shoulders back, keep that posture going, stay in that moment, and persist. K? You got that done. Then we get in our planner. You know, take some time to get the planner and organize it today. If you're using our companion system, take a picture, send that in. More than welcome to use that. And then stop by the community for accountability questions and support and a lot of activity in there. Right? We got a lot of things going on.
JB Glossinger [00:01:26]:
Love to have you stop by, and say hello in the community. Trying to get in there more and more. We've got a lot of things going on as far as the riding club, the metaphysical group, and all the other groups that are in there. Join us over there in the community. You can find that on your app, your morning coach application, or from the website. I personally like these websites. It's just a little easier, but, we do have that available to you. Again, moving into a due due month here, we've got our Monday Tuesday here to kinda get the final check-in.
JB Glossinger [00:01:55]:
This is kinda one of those rare weeks in our planning. If you go on our compass, that gives us ability kinda be free flow. And that's what we're gonna do. We're gonna have some fun this week, and we're gonna start it off today talking about positivity and optimism. And I I really love this week because we can get a little more positive and more optimistic, but it's not myopic. Right? It's not Pollyanna. It's not stick your head in the sand and not see the things that are going on. What it really is being using positivity and optimism to grow.
JB Glossinger [00:02:22]:
And we're gonna get into that big time this week. Tomorrow is our book study day, and we're gonna transition out of the book. We're gonna talk about some speed reading tips tomorrow. So it's gonna be more of a functional day because we're in a weird kind of week this week. So I'm gonna talk a little bit about subvocalization and how we increase our reading speed, okay, which is another good one. Wednesday, we've got a good one. What does being optimistic and positive really mean? So we're gonna get deep into this idea of positivity and optimism. I think you're gonna enjoy that.
JB Glossinger [00:02:51]:
Thursday's an ask a j b, and I've been getting a lot of questions. This is at news cycle time, and it's like, how do you stay positive with all the negatives that are going on in the world, especially during the election? So we're gonna give you some tips there. On Friday, we're gonna talk about some, tips on seeing the good in the world. Again, a lot of this has to do with perspective, what we focus on, and really getting ourselves in the right mindset. Obviously, Saturday is doctor Paul, which we just love. We'd have, you know, bring in some great information, and then Sunday, we'll bring it back around to understanding spiritual ideas and and spiritual positivity and how that can make a difference in our life. So glad you're with me, today as we get your day started as we do every day here at Morning Coach. And again, the the idea or concept between what Morning Coach is is it give you a few ideas, that make big changes in your life.
JB Glossinger [00:03:41]:
And there are a lot of things you can do. You can get in a belt system with us. You can get in the different groups that we've got. There's a lot of different resources in your library. Just don't forget to check-in that once in a while. And, of course, if you're looking for some particular thing, some particular resource, you can get a hold of us at info at morning coach dot com. Some of you know that I've been building this big blueprint on a 20 k residual monthly business. It's been asked of me a lot.
JB Glossinger [00:04:06]:
I haven't publicly talked about it here at Morning Coach. I just threw it up on Facebook and literally, we got, like, 4 100 people that want this blueprint. So I'm working hard on that, to make sure we've got that. And, of course, I mentioned the new planner that we've got a whole group of people working on, that we're working to make it modular and more individualistic as we go into next year to give you just a great tool to use, for you to live your best life and stay on top of things. Okay? So that's that's real you know, I'm excited about that and what we're doing, here at Morning Coach. And, again, thank you because we wouldn't be able to do it if you weren't a member, you weren't a part of this. It allows us to bring these resources, bring people together, and make a difference in each other's lives. And that's really what this is about.
JB Glossinger [00:04:47]:
I know there are people that are really active and wanna be more active, and some of you just kinda hang back and just want the resources. Totally cool either way. Just know we're here for you. You got a question, feel free to send it in to info at morning coach.com. Looking for a particular resource, something in your life that maybe is off a little bit, maybe it's relationship based, or maybe it's, you know, maybe it's financially. We've got a lot of resources. Like, this is episode 5,407. So there's a lot of episodes that we can guide you to, again, making this the best system.
JB Glossinger [00:05:16]:
We want this to be awesome for you to make sure you're getting what you need on an individual basis because we're all individually different. And same thing, the way we look at life is, individually indifferent. Some people are just generally more positive and optimistic than other people. When I think of this topic of being positive and optimistic, I was looking through some old pictures of mine at my mom's house and I pulled out a folder. And I did this, I think, my junior year, senior in high school, I put always positive, and I literally grow always positive, always positive all over the folder. Just, you know, like, remember Bart Simpson and some of those memes where he's just like, I will not talk in class. Well, I literally made the entire folder always positive, and I found that and I was like, that's pretty cool. So for some reason, I've had this positivity in me, you know, for the majority of my life.
JB Glossinger [00:06:01]:
I you know, it's the half the glass is half full or the glass is half empty. I've always been like a half full person, not a half empty person. But everybody's different, and I think it comes from our upbringing and, obviously, our life, experiences and things that have happened that give us the ability to see the world the way we see it. So we wanna focus and understand what we focus on expands. And so if we're constantly looking at the negative, then then it's going to expand. This week, we're gonna talk a little bit about news for obvious reasons. I kinda call it propaganda. Right? But we still have to get information.
JB Glossinger [00:06:34]:
And when we're out there, it's really challenging sometimes to see the positive and things that are happening, especially in election cycles. For some reason, over the years, especially in the United States, it just has gotten so negative. Like, the negative really outweighs the positive. So it takes a lot of positivity to to outweigh that in your mind. And if you're somebody that isn't listening to morning coach, you're somebody that's not involved in things that we are, it's really easy to fall into the pit of despair. I see it all the time. I see it on Facebook, which is I'm on Facebook because a lot of people are. Right? And I'm not a big Facebook fan.
JB Glossinger [00:07:07]:
I just tell you. But I'm there. And I'm there, and I participate, and I talk to people, and I try to do my social to be the voice of positivity in a desert of negativity. That's what I try to do. And it's hard sometimes. I have my own political views. I have my own opinions. I think there's just so much insanity out there.
JB Glossinger [00:07:23]:
And And I wanna share that, but I also realize that if I do that, it's not really bringing any positives to the world and it's not doing anything. Like, most people are so entrenched in their thinking that if you're gonna give a different opinion, they just fight. So you're just entrenching them more in their opinion. You're not doing anything to really help society move forward by fighting with somebody. But if you can be a leader and you can get out there and you can show things that you're doing and thing way you're working, all of a sudden people start to respect and they start to respect your opinion. And you don't have to directly confront them. You just show them by example things you're doing and living positively, and all of a sudden, they see a different way to live. You know, I had somebody tell me this week, they say, hey.
JB Glossinger [00:08:02]:
You know, it's so glad that you're here because you see things differently. For the first time in weeks, I've smiled, and I'm starting to see my life differently. And I love that because it was a single mother that was reaching out. And to me, you know, I got a really big heart place for that because it can be really tough for some people out there, especially if they don't have morning coach and they're not talking about these things and they're not connected to the wonderful energy that we have here. It can be really challenging. Right? And so, you know, to to hear that just motivates me even more to do more of what I do and to get this voice out there because we need it. And then as we're going forward, like I said, I've, you know, for some reason, had this ability to kinda shut off the negative and look at the positive even when negative things happen in my life, and to find the positive that occurs. So one of my biggest disasters ever was when I wrote, Get Out of Neutral.
JB Glossinger [00:08:52]:
I quit my job. I had no revenue, and I thought I knew what I was doing. I thought, and I didn't. It was a disaster. Nobody bought the book. It was really a horrible experience. I would not want anybody to go through it. Not one person.
JB Glossinger [00:09:06]:
I wouldn't wish it on my worst enemy. It was just a really, really bad experience. But as I look back at that, I would not be here today. This business would not exist, which is called Morning Coach. I wouldn't be able to do a blueprint, which I'm gonna help a lot of people with. I wouldn't be able to do anything if I didn't write that book. I would not be here. If I didn't write that book, I would still be in aerospace.
JB Glossinger [00:09:30]:
So in life, it's really challenging when you're going through it, right, when you're in it to be able to see what's happening and why it's happening. And so being able to step out of that, and that's why I say get up to 40,000 feet when we're doing our check, is to kinda look at your life and go, is it going the way you want it? And then you make the changes you need to make. And sometimes you fall back into the hole. I know I do. You know, I talk about it all the time that the reason that I stay away from drinking and I'm working on a night routine is because I'll go out and I'll say, hey. I'll have a couple of drinks. Next thing you know, I'm up to 2 in the morning having fun with everybody and partying, and it takes me out for a few days. So I realize that that can't be me.
JB Glossinger [00:10:06]:
You know, that's that they just can't be. But then it happens sometimes. Right? Because I'm, hey. I'm gonna go out and have some fun. And then I have to kinda reel it back in and say, okay. What are you doing here? Why are we doing that? And and, you know, I don't mind talking about doctor Paul, who's amazing helping us here. He's got so much going on at the education level. He's building his business, and we're working on a big association for him.
JB Glossinger [00:10:27]:
He's got a lot going on. And if you know doctor Paul, he's a giver. You know, he'll he gets on here and goes 20, 30 minutes in scientific terms that I've never heard before. Why? Because he's given. He wants to help. But when we do that and we're that type of person, next thing you know, you get overwhelmed. And you gotta stop and you gotta stop, and you gotta go, okay, what's going on? I've I've taken on too many commitments. I'm doing too many things.
JB Glossinger [00:10:47]:
And even he does that. Right? And because he's a giver, he wants to help his university. He wants to help the world. He wants to help you. I mean, I've never had anybody here at Morning Coach that has sent him something that says, doctor Paul, I know you're a research scientist and physician. I have this thing going on. Can you give me some advice? Right? I've never had had him say no. And that's a special type of person.
JB Glossinger [00:11:06]:
Right? But then he can get negative. Why? Because you got so much going on, and all of a sudden, you feel that energy start coming on to you. And that's where you gotta stop, fly up to 50,000 feet, and take a look at everything, and start saying, no, I'm sorry, I can't do this. Give people hugs and kisses and move on and simplify your life. Okay? And find the positive. So that overwhelm could actually be a very positive situation because if you didn't get that overwhelmed feeling, you may just keep going through the way you're going, and that's not how we wanna live. So we wanna step back and take a look at things. Okay? The other thing we have to understand is misery loves company.
JB Glossinger [00:11:43]:
Okay? So low vibration people wanna be around low vibration people. They wanna be with high vibration people, but they wanna bring them down to their level. They want their energy, okay, to come down to theirs. Jimmy Buffett says, you know what? You can't love God if you're hungover and your feet stink. Well, if you've ever been hungover, you know that feeling. And there's people that walk around like that every day. Right? And they're just not healthy. They're just not happy people.
JB Glossinger [00:12:07]:
And you can't heal the world. But what you can do is understand where they're at. Again, awareness. Do not fall down in their misery, and then look for those propellers which are far and in between, as sir taught us. There aren't that many propellers out there. So as we're searching for those people, find those people and hold on to them. And even a propeller can fall down once in a while. Okay? So just know that, but always be looking for that.
JB Glossinger [00:12:31]:
That's why I love masterminding. That's why I love our community. It's one of the reasons I put morning coach together. I was talking to a friend the other day because in this I'm in this town now. Obviously, I'm going to Columbia. I told you I'm I'm doing a lot of travel this year, but I've been up here for my mom. And in this town is very small. So if you don't have the ability to leave, man, it it just all of a sudden, people start talking about each other.
JB Glossinger [00:12:50]:
It's just a really challenging place for some people. Right? And so we were talking about how you have to elevate out of that. You have to avoid those situations because it can become a drainer. Right? So find those propellers in your life. Then what we've got to do, I'm gonna talk about this this week, is garbage in, garbage So depending on the source of your information, it's really important we are understanding where we're getting our information. Because garbage in coming, garbage out. If you just keep hearing the negative over and over again, your brain just becomes weeds of negativity. You can't get through it.
JB Glossinger [00:13:22]:
And again, I'm not talking about being Pollyanna, and I'm not talking about going, oh, day by day, I'm getting great. And I love affirmations. But I'm talking about true positivity that you're waking up with what number 1 p, having the right perspective that, hey, I got an opportunity today. I might not have been my best yesterday. And believe me, there's days I raise my hand and I'm not my best. But I'm gonna do my best today, and I'm gonna do my best forward. I'm gonna look for those pit, you know, pitfalls. And remember that game, pitfall, back in the day? But you wanna look at those holes that we can fall into and try to start avoiding more of them.
JB Glossinger [00:13:53]:
And typically, those are the negative bad habits that we pick up, though time wasters, all that stuff that's not propelling us forward, and keeping ourselves on that path. And part of this, okay, is really important, and I say it every day, is stay healthy. Because it's really hard to be positive if you're not healthy. It's one of the number one things. If I don't feel good, it's really hard for me to be positive. And so that means eating right, taking care of yourself, whatever that looks like, meditating, keeping your mental health where it needs to be, the ice bath. And again, I'm not telling you to go do ice baths, but the reason I got so addicted to it is for my mental health, not even the physical, the mental health, the challenge. And I'm getting colder and colder and it's down to 45 degrees now, 42 degrees some days.
JB Glossinger [00:14:41]:
It's hard. But what it does is I get out and I just feel mentally ready to go. I feel healthy. And let's go back to those days if I drink too much, you wake up and you just don't feel good. Lay on the sofa, you know, drink some water, trying to feel better. That just doesn't serve positivity. It doesn't serve optimistic viewpoints. It doesn't serve the ability to focus and manifest.
JB Glossinger [00:15:03]:
Remember, when we're talking manifestation, we wanna feel the thing that we're we're going after. We wanna feel it. Okay? So what I want you to do today is be a little more positive. Understand that you can make a difference. High vibration can make a big difference. And how do you vibrate highly? We start to see things a little bit different. You have that right perspective. You get your priorities in place, and you live your life as an example for others.
JB Glossinger [00:15:27]:
And in doing that, we make a difference out there. And that's what I want you to focus on. Okay? So let's get out there and have a great day with positivity and optimism. Let's do that. And then tomorrow, I'm gonna give you some speed reading tips. So we're gonna have a little fun day tomorrow. But today, positivity and optimism. You can do it.
JB Glossinger [00:15:44]:
Change it. Okay? Change that thought process to half full instead of half empty, and start to see things a little bit differently. And if you're struggling with that, then let's work on health because that's gonna help you by feeling better. You're gonna start seeing things differently, and then life starts to manifest in a different way. Alright. I love you. Go have a great day, and I'll be back tomorrow right here at morning coach.
