Nobody wants to be used by somebody they care about in a relationship. But, unfortunately, it can happen all too easily. If you're not careful, you may not realize that you're getting used until it's too late. This blog post will discuss the signs that somebody is only using you in their...

We all experience grief whenever we incur a loss or a terrible event happens in our lives. Dr. Elisabeth Kübler-Ross first proposed the five stages of grief, they are denial, anger, bargaining, depression, and acceptance. Understanding these stages is essential to healthily working through...

Most of us know we must set boundaries regarding our personal lives and relationships. But what does that mean, and how do we do it? This blog post will explore the definition of boundaries, why they're essential, and some tips for establishing them in your life.

What it means to have healthy...

We've all been there. You mind your own business, going about your day, and somebody says or does something that sets you off. Before you know it, you're in the middle of a full-blown argument with no end. So why is it that people can't seem to mind their own business?

Taking a peek at people's...

What matters to you? Some say their family, their job, and others still have their religion or a favorite hobby. No matter what someone says is most important to them, there is always something that they would put above everything else. For some people, that may be their children; for others, it...

When it comes to any endeavor, be it business, sports, or achieving any goal, many can believe that the results are more important than the process. This idea might be accurate in some cases, but if you've only focused on the results and not the process, you will have difficulty achieving...

Self-awareness is key to happiness and success. When you know yourself well, you can better manage your emotions, set boundaries, and make choices that align with your values. Developing self-awareness takes time and effort, but the payoff is worth it. This blog post will discuss self-awareness,...

What is holistic health? Holistic health is the idea that the body, mind, and spirit are all connected. When one of these areas is out of balance, it can cause problems in other areas. Holistic health practitioners believe that people can improve their overall health by restoring balance to all...

There is a big difference between healthy and toxic spirituality. Toxic spirituality is all about rules, dogma, and judgment. It creates separation and division. Healthy spirituality is about connection, love, and compassion. It brings people together and helps them feel connected to something...

Do you ever feel like you're just not good enough? Someone or something will always put you down no matter what you do. If so, you may be playing the victim mentality. This blog post will discuss the victim mentality, identifying it, and some tips on breaking out.

Do you have a victim complex?

A...

It's never too early to start planning for your future. However, the sooner you start, the better off you'll be. You must take action now if you want a life filled with promise and potential. This blog post will discuss tips for planning to achieve your goals and dreams.

Achieve success by...

It's no secret that our attention spans are shorter than ever. With so many distractions vying for our attention, it can be hard to focus on one task for an extended period. It can be particularly challenging when it comes to working or studying. However, there are ways to improve your attention...